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Birds

Currently accepting most major insurances & self-pay

Welcome to Mindfully Me Therapy

Online Therapy in Florida. Helping people find their way in the world

You're in the right place.

Are you ...

Struggling to find the motivation to face each day?

Neglecting self-care? Feeling overwhelmed, anxious, or down?

Is your child ...

Finding it hard to express emotions or manage anger?

Struggling in school? Developing unhealthy habits?

You don't have to face these challenges alone. 

With Mindfully Me we can work together to...

Process experiences & big emotions

Learn the tools to self-regulate

Better relationships

Reach your goals

Feel better​​

White Sheet
Butterfly in Nature
rainbow.HEIC

A space to thrive

I am committed to providing empathetic care to those who feel stuck or weighed down by stress, sadness, or anxiety, and are seeking a way forward.

 

Please fill out the form below to request a complimentary 15-minute consultation call.

 

If we find that we are a good match, we can schedule your initial therapy session.

Aetna insurance logo
united healthcare insurance logo
 insurance logo
abetter insurance logo
carelon insurance logo
humana  insurance logo
Cigna  insurance logo
blue cross blue shield insurance logo
Florida blue insurance logo
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Beach Sand

Request a call

Month/Day/Year

If you are in crisis or need immediate attention please call 988

How did you hear about Mindfully Me?
Desired form of Payment for future sessions:

Please allow up to 24 hours to receive a response.

Talk soon- Tabitha

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