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Birds

Currently accepting most major insurances & self-pay

Welcome to Mindfully Me Therapy

Online Therapy in Florida. Helping people find their way in the world

You're in the right place.

Are you ...

Struggling to find the motivation to face each day? Not prioritizing self-care? Feeling overwhelmed, anxious, or down?

Is your child...

Finding it hard to express emotions or manage anger? Struggling in school? Developing unhealthy sleep or eating habits?

You don't have to face these challenges alone. 

With Mindfully Me we can work together to...

Process experiences & big emotions

Learn the tools to self-regulate

Better relationships

Reach your goals

Feel better​​

White Sheet
Butterfly in Nature
rainbow.HEIC

A space to thrive

My passion is to provide high-quality services to people whose feelings of stress, sadness, and anxiety get in the way of achieving their goals.

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Let's start with a free 15 minute consultation call.

If we are a good fit, we can book your first therapy session.​​​​

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Request a call

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If you are in crisis or need immediate attention please call 988

How did you hear about Mindfully Me?
Desired form of Payment for future sessions:

Please allow up to 24 hours to receive a response.

Talk soon- Tabitha

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